Daily Meditation:
Hello world, here is a short twin hearts meditation for daily practice. I encourage you all to join and sit daily to enhance the...
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Kitty Billings
Sep 9, 20162 min read
Ayurvedic Tongue Diagnosis
The art of tongue analysis has its root in the science of Ayurveda and is used in many ancient health traditions, such as traditional...
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Kitty Billings
Jul 29, 20162 min read
Ghee - glorious golden Ghee
“He who begins the practise of yoga without controlling the diet suffers from many diseases and does not make progress in yoga”....
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Kitty Billings
May 2, 20142 min read
Ayurvedic Nutmeg Sprinkle
Inspired by the effects of international travel along with the busy rush of life I was inspired to put together a powder that targeted...
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Kitty Billings
May 1, 20141 min read
Chocolate Vegan Mousse
Try this super delicious, rich, creamy vegan chocolate mousse. Ingredients and method: Silken tofu 250g, coconut oil x 1 cup, raw cacao x...
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Kitty Billings
Jan 10, 20146 min read
Meditation - an experience of Yoga Nidra
Lying with the body in Savasana, ensure the back of the neck is comfortable and limbs are warm, we will be in the asana during the entire...
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